Osprey Fitness Classes Schedule

In-Person: 30min All-Levels HIIT (High Intensity Interval Training)

Cardio Intervals (all-levels)

Free


In-Person: 30min All-Levels HIIT (High Intensity Interval Training) is a Guided Fitness class at Osprey in Portland. The address is 3750 S River Pkwy, Portland, OR, 97239. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/19315.


Duration: 30 Minutes

Max Class Size: 10


Location:

Osprey

Fitness Center - 2nd Floor


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In this class, the coach will teach various cardio and bodyweight strength exercises in an interval format to raise your heart rate and increase full-body strength and stamina.



Future Sessions: 0