In-Person: 30-Minute Vinyasa Flow Yoga
Yoga (all-levels)Free
In-Person: 30-Minute Vinyasa Flow Yoga is a Guided Fitness class at 10k One Hill South in Washington. The address is 10 K St SE, Washington, DC, 20003. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/18866.
Coaches
Duration: 30 Minutes
Max Class Size: 10
Location:
10k One Hill South
Fitness & Yoga Studio - 2nd Floor
You need to be a resident of 10k One Hill South in order to join this class. By clicking on "Sign Up" you are confming you are a resident of 10k One Hill South.
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Review Rating: 5.0 of 5.0 1 customer review
"Chelsea is very sweet and gives clear instructions. Overall, a relaxing and calmi... " more
Vinyasa Flow yoga emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in the body and mind.
