In-Person: Functional Strength Training
Free
In-Person: Functional Strength Training is a Guided Fitness class at 10k One Hill South in Washington. The address is 10 K St SE, Washington, DC, 20003. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/18184.
Coaches
Duration: 60 Minutes
Max Class Size: 12
Location:
10k One Hill South
Fitness & Yoga Studio - 2nd Floor
You need to be a resident of 10k One Hill South in order to join this class. By clicking on "Sign Up" you are confming you are a resident of 10k One Hill South.
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Review Rating: 5.0 of 5.0 1 customer review
"Great class. Easy to follow along with clear instructions. Super fun and definite... " more
Functional strength training is a type of exercise that focuses on training the body for activities performed in daily life, sports, or specific tasks.
