In-Person: 30min Cardio Core
Free
In-Person: 30min Cardio Core is a Guided Fitness class at Sitka in Seattle. The address is 1255 Harrison St, Seattle, WA, 98109. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/18142.
Coaches
Duration: 30 Minutes
Max Class Size: 12
Location:
Sitka
Fitness Center
You need to be a resident of Sitka in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Sitka.
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This class is catered to participants of all fitness levels. Hone in on the core, targeting the abdominal and oblique muscles to help with balance, stabilization, and back pain. Torch calories with the cardio intervals.
