In-Person: Restorative Yoga
Free
In-Person: Restorative Yoga is a Guided Fitness class at The Octagon in New York. The address is 888 Main St, New York, NY, 10044. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/18056.
Duration: 60 Minutes
Max Class Size: 10
Location:
The Octagon
Yoga & Dance Studio
You need to be a resident of The Octagon in order to join this class. By clicking on "Sign Up" you are confming you are a resident of The Octagon.
Sign UpCompleted
Review Rating: 5.0 of 5.0 2 customer reviews
"Excellent class, both challenging and relaxing.... " more
"Yesterday’s class was well constructed and presented by Gys.The class included be... " more
Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing.
