In-Person: 30min Cardio Core
Free
In-Person: 30min Cardio Core is a Guided Fitness class at Sentral Michigan Ave in Chicago. The address is 808 S Michigan Ave., Chicago, IL, 60605. The next class is Mon, Nov 16, 6 PM - 6:30 PM CST. Class page: https://www.guidedfitness.com/gfclasses/18047.
Duration: 30 Minutes
Max Class Size: 10
Location:
Sentral Michigan Ave
Fitness Center - 7th Floor
You need to be a resident of Sentral Michigan Ave in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Sentral Michigan Ave.
Sign UpReview Rating: 5.0 of 5.0 1 customer review
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This class is catered to participants of all fitness levels. Hone in on the core, targeting the abdominal and oblique muscles to help with balance, stabilization, and back pain. Torch calories with the cardio intervals.
Future Sessions: 1
In-Person: 30min Cardio Core moments
