Live Stream - Stretch and Pilates Fusion
At Home Yoga and Pilates Live Stream$10
Live Stream - Stretch and Pilates Fusion is a Guided Fitness class held online. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/17948.
Duration: 60 Minutes
Max Class Size: 30
Location: Online
Completed
This class centers on the core muscles, which helps strengthen the low back muscles and assist with better posture and balanced. It also increases flexibility and mobility and improves confidence and body awareness.
