Live Stream - Summer Solstice Yoga
At Home Yoga Live StreamFree
Live Stream - Summer Solstice Yoga is a Guided Fitness class held online. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/17137.
You need to be a resident of Sequel in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Sequel.
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The summer solstice is a time to honor the sun. This class will include a lot of sun-salutations. You can expect many options and variations for each sun salutation in this class. The instructor will help you move through each salutation mindfully with the intention to feel energized and refreshed for summer.
