10k One Hill South Fitness Classes Schedule

Live Stream - Body Weight Strength

At Home Strength     Live Stream

Free


Live Stream - Body Weight Strength is a Guided Fitness class held online. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/16167.


Duration: 60 Minutes

Max Class Size: 30


Location:   Online


Completed


This class will focus on strengthening and toning your arms, core, and legs through a variety of bodyweight exercises. All you need for this workout is you. All experience levels are welcome.



Future Sessions: 0