Pointe at Lake Crabtree Fitness Classes Schedule

In-Person: Yoga & Mimosas Event

Yoga (all-levels) and Social Hour

Free


In-Person: Yoga & Mimosas Event is a Guided Fitness class at Pointe at Lake Crabtree in Morrisville. The address is 2599 Evans Rd, Morrisville, NC, 27560. Each session is 120 minutes. Class page: https://www.guidedfitness.com/gfclasses/14597.


Duration: 120 Minutes

Max Class Size: 15


Location:

Pointe at Lake Crabtree

Clubhouse


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Join us for a relaxing morning of Yoga and Mimosas. The first hour (part 1) is a gentle yoga practice. In this class, we will explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga and seasoned yogis. The postures can be accommodated for all bodies. The second hour (part 2) is an open hour where we will enjoy mimosas and light snacks.



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