In-Person - Chair Yoga
Yoga (all-levels)Free
In-Person - Chair Yoga is a Guided Fitness class at Assembly118 in Seattle. The address is 4200 S Othello St, Seattle, WA, 98118. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/14298.
Duration: 60 Minutes
Max Class Size: 10
Location:
Assembly118
Studio X
You need to be a resident of Assembly118 in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Assembly118.
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Enjoy the support of using a chair for gentle standing and seated poses. This class is a low impact on joints. improves flexibility and helps to reduce stress.
