SB1K Fitness Classes Schedule

In-Person: Core Flow

Yoga (all-levels)

Free


In-Person: Core Flow is a Guided Fitness class at SB1K in Denver. The address is 1000 S Broadway, Denver, CO, 80209. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/13139.


Duration: 60 Minutes

Max Class Size: 10


Location:

SB1K

Main Lobby


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Enjoy a flow of yoga poses with an emphasis on abdominal work to support the proper curves of the spine, improve posture and add ease to everyday movement.



Future Sessions: 0