The Girard at Cherry Hills Fitness Classes Schedule

Live Stream - Yoga for Runners

At Home Yoga     Live Stream

Free


Live Stream - Yoga for Runners is a Guided Fitness class held online. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/12432.


Duration: 60 Minutes

Max Class Size: 30


Location:   Online


Completed


This creative steady flow will take you on a low back, hip, and hamstring opening adventure. This class is tailored for those who run or walk a lot but can accommodate all levels and mobility needs.



Future Sessions: 0