Awesome! Lost a couple pounds from the class! Unfortunately then I ate it back lol so I will need to go back for another class soon:)

Great coach. Explains the exercises and checks if it looks correct in the group. Offers low and high impact options which makes the class good for every fitness level. Perfect ratio of exercise and breaks.

A very good trainer. The exercises are always varied

Pamela is organized and provided great content throughout the entire class.