About Gisel:

As a yoga practitioner of over 15 years, I was first introduced to yoga while attending college in NYC. Yoga was the first type of physical practice that brought me joy in movement, mind-body connection, and time to reflect inward. My goal in teaching is to share that same magic with my students!

In 2024, I completed a 200-hour yoga teaching certification and shortly after began teaching power and vinyasa classes, both in heated and non-heated yoga/fitness studios and for residential wellness programming.

I love powerful, creative vinyasa flows that challenge my students in a supportive environment that encourages modification, props, and rest. My yoga classes provide students with the space to explore their capabilities with curiosity, sometimes even surprise themselves by their current strength today, and build mental and physical fortitude through presence and resilience.

In addition to a 200-hour certification, I am also certified in Yoga Sculpt and Hot Power Fusion (based on the 26+2/Bikram sequence).