Group Fitness Instructor
Ashley Cochran
- Total reviews: 13
The instructor Ashley is wonderful and does such a great job guiding the class. I especially love the way she explains each movement and makes the whole class feel comfortable and welcoming. I always leave feeling relaxed, refreshed, and energized. Highly recommend!
Oct 3, 2026
Ashley is great! I enjoyed the class a lot.
Feb 24, 2026
Great teacher! Very clear and helpful instructions.
Feb 15, 2026
Ashley is a great instructor
Feb 10, 2026
Ashley made the class fun, challenging, and personable! She is an excellent instructor in that she makes sure we are doing exercises correctly, with proper form. I definitely look forward to taking more classes with her!
Dec 9, 2025
The pace was manageable, the instructions were clear, and they offered modifications throughout so I could participate fully and safely. I left the class feeling encouraged, not discouraged which is exactly what I needed to stay motivated.
Jun 8, 2025
She’s the best!
May 19, 2025
I really like your sessions. Are fun and challenging!
Mar 26, 2025
Her instructions are very clear.
Jan 26, 2025
Great class
Oct 18, 2024
Ashley is a great trainer. She is very knowledgeable, fun and gives great motivation.
Sep 8, 2024
Loved the half weights half abs format.
Jul 21, 2024
Ashley is more laid back and not too intense which I like. She gave good instructions and plenty of rest time in between circuits.
Jul 9, 2024