Group Fitness Instructor


Ashley Cochran

  • Total reviews: 8
1 2 3 4 5
The pace was manageable, the instructions were clear, and they offered modifications throughout so I could participate fully and safely. I left the class feeling encouraged, not discouraged which is exactly what I needed to stay motivated.
Jun 8, 2025
1 2 3 4 5
She’s the best!
May 19, 2025
1 2 3 4 5
I really like your sessions. Are fun and challenging!
Mar 26, 2025
1 2 3 4 5
Her instructions are very clear.
Jan 26, 2025
1 2 3 4 5
Great class
Oct 18, 2024
1 2 3 4 5
Ashley is a great trainer. She is very knowledgeable, fun and gives great motivation.
Sep 8, 2024
1 2 3 4 5
Loved the half weights half abs format.
Jul 21, 2024
1 2 3 4 5
Ashley is more laid back and not too intense which I like. She gave good instructions and plenty of rest time in between circuits.
Jul 9, 2024