Wed, Oct 21, 6:30 PM - 7:30 PM EDT
Max Class Size: 16
Location:
The Metropolitan
Fitness Center
You need to be a resident of The Metropolitan in order to join this class. By clicking on "Sign Up" you are confming you are a resident of The Metropolitan.
This class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. It promotes strength, cardiovascular endurance, lean muscle growth, and increased metabolism.
