The Fairways Fitness Classes Schedule

Slow Flow

Free


Cancelled



Review Rating: 4.8 of 5.0 1 2 3 4 5 6 customer reviews

"The class was great. I've only done yoga at home by myself. This was my first cla... " more

"Had a lovely introduction to Slow Flow! Allison was caring and patient, and I fel... " more

"Slow Flow is both relaxing and invigorating. I always leave feeling better aligne... " more

"I like this classes. There I get a good stretch and relax after work!... " more

"Nice class, gentle guidance from yogi.... " more


This class is designed as an introduction to the practice of yoga and is focused on developing clear and safe alignment in foundational poses. Come to learn, grow, and maybe even break a sweat in a supportive environment. You don’t need to be able to touch your toes; you just have to be willing to try.

Please remember to bring your own mat.



Future Sessions: 0

Slow Flow moments



30 day yoga series

I just finished this 30 day yoga journey. It's a great way to start making space for daily stress relief. Some of these are only 20 minutes or less. Namaste.