Sentral Old Town Classes Live Stream - Abs & Lower Body Strength At Home Strength Class Free Kris Rooke View Kris' Profile Sat, Jun 14, 9 AM - 10 AM MST More Time Options Max Class Size: 30 Location: Online Please sign up to participate You need to be a resident of Sentral Old Town to proceed. Please confirm. Back to Birchwood Park Completed Intense focus on strengthening your abs and lower body. 30min focused on abs, 30min focused on lower body.