Mon, Nov 16, 6 PM - 6:30 PM CST
Max Class Size: 10
Location:
Sentral Michigan Ave
Fitness Center - 7th Floor
You need to be a resident of Sentral Michigan Ave in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Sentral Michigan Ave.
Review Rating: 5.0 of 5.0 1 customer review
"well equipped... " more
This class is catered to participants of all fitness levels. Hone in on the core, targeting the abdominal and oblique muscles to help with balance, stabilization, and back pain. Torch calories with the cardio intervals.
In-Person: 30min Cardio Core moments
