Strength Training and Cardio (all-levels)
Free
Thu, Nov 5, 6:30 PM - 7:30 PM EST
Max Class Size: 8
Location:
The Residences at Main
Fitness Center
You need to be a resident of The Residences at Main in order to join this class. By clicking on "Sign Up" you are confming you are a resident of The Residences at Main.
Review Rating: 5.0 of 5.0 1 customer review
"Very very informative!!... " more
This class involves various cardio and strength training exercises to maximize your workout. Each circuit of exercises includes strength and cardio intervals to leave you feeling stronger and more energized.
