Strength Training (all-levels)
Free
Location:
Pondview Estates
Fitness Center - Mountainside Clubhouse
You need to be a resident of Pondview Estates in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Pondview Estates.
Maximize your time and results in this 30-minute full-body strength workout designed to challenge every major muscle group, helping you build strength and endurance efficiently. Perfect for all fitness levels, this quick and effective session ensures you get the most out of every minute. Let’s lift, push, and power through!
In-Person: 30min Group Strength Training moments
