In-Person: 30min Group Strength Training
Strength Training (all-levels)Free
Duration: 30 Minutes
Max Class Size: 10
Location:
Pondview Estates
Fitness Center - Mountainside Clubhouse
Maximize your time and results in this 30-minute full-body strength workout designed to challenge every major muscle group, helping you build strength and endurance efficiently. Perfect for all fitness levels, this quick and effective session ensures you get the most out of every minute. Let’s lift, push, and power through!

Future Sessions: 4
In-Person: 30min Group Strength Training moments
