Strength Training (all-levels)
Free
Location:
Pondview Estates
Fitness Center - Mountainside Clubhouse
You need to be a resident of Pondview Estates in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Pondview Estates.
Review Rating: 5.0 of 5.0 7 customer reviews
"It’s was great I can’t wait for the next class!... " more
"Overall the class was great for a beginner. Mike the instructor was friendly and ... " more
"Yesterday I attended my 1st group strength and cardio training session at Pondvi... " more
"Great class!!!!... " more
"This was such a great class 😀 It was challenging and kept me going ‼️ Sydne is a... " more
This class involves various cardio and strength training exercises to maximize your workout. Each circuit of exercises includes strength and cardio intervals to leave you feeling stronger and more energized.
In-Person: Group Strength & Cardio Circuit moments
Group Strength and Cardio!
Had a fantastic Group Strength class last night! We are always looking for more people to join us!
