Guided Fitness program is provided exclusively for Pondview Estates residents, employees, and their friends and family.

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Pondview Estates


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Upcoming Classes at Pondview Estates



Thu, Jul 24, 5:30 PM - 6 PM EDT

Free

30 min



In-Person: 30min Group Strength Training

@ Fitness Center - Mountainside Clubhouse


fitness class

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Thu, Jul 24, 6 PM - 6:30 PM EDT

Free

30 min



Private Coaching at Pondview Estates



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Recent Resident Reviews

I really enjoyed the yoga flow. I felt it was a great balance between easy and slightly moderate with some muscle engagement in some of the poses.
Jul 22, 2025
Debbie is a wonderful teacher. Her knowledge of anatomy and ability to inform, guide and provide us through our class feels transformative. I am able to restore, reflect and tend to the inner workings of my bodies needs and in doing so helps me feel more at ease, comfortable and able to lengthen and strengthen muscles, tendons and connective tissue, increasing flexibility, form and function in the hour we are practicing together. Thank you Debbie also for your great sense of humor, acccessability, honoring where each of your students are at as individuals all at various levels in our practice. Your gift healing touch with Aromatherapy in Shavasana is fabulous along with great music and playlist, adds to the mix while making the hour fly by. Namaste ~Ilene Lion Tuesday 7pm class.
Jul 10, 2025
She guides us with a great sense of each person’s needs.
Jul 9, 2025
It was a really good workout
Jul 6, 2025
The class was a little hard for someone who has never taken yoga before.
Jun 8, 2025
What a great class - just what i needed to relax and stretch out. Debbie is great, looking forward to more classes with her!! :)
May 16, 2025
Absolutely enjoyed this class! Great wind down right before bed. This class really relaxed my mind and body. Relieved the stresses of the day. Can’t wait for the next class. Thanks again!
Mar 16, 2025

Pondview Estates Facility

Review Rating: 4.1 of 5.0
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12 customer review(s)