I really enjoyed the yoga flow. I felt it was a great balance between easy and slightly moderate with some muscle engagement in some of the poses.

Debbie is a wonderful teacher. Her knowledge of anatomy and ability to inform, guide and provide us through our class feels transformative. I am able to restore, reflect and tend to the inner workings of my bodies needs and in doing so helps me feel more at ease, comfortable and able to lengthen and strengthen muscles, tendons and connective tissue, increasing flexibility, form and function in the hour we are practicing together. Thank you Debbie also for your great sense of humor, acccessability, honoring where each of your students are at as individuals all at various levels in our practice. Your gift healing touch with Aromatherapy in Shavasana is fabulous along with great music and playlist, adds to the mix while making the hour fly by. Namaste ~Ilene Lion Tuesday 7pm class.

She guides us with a great sense of each person’s needs.

It was a really good workout

The class was a little hard for someone who has never taken yoga before.

What a great class - just what i needed to relax and stretch out. Debbie is great, looking forward to more classes with her!! :)

Absolutely enjoyed this class! Great wind down right before bed. This class really relaxed my mind and body. Relieved the stresses of the day. Can’t wait for the next class. Thanks again!