Guided Fitness Classes at Pondview Estates

Class Format:

Exercise Type:

In Person Classes

In-Person: Bodyweight Group Strength Circuit

Thu, Oct 22, 6 PM EDT
Location:   Wellness Studio - Waterside Retreat Clubhouse

Free

1 hour


In-Person: Breathe and Flow Vinyasa Yoga

Thu, Oct 22, 7:30 PM EDT
Location:   Wellness Studio - Waterside Retreat Clubhouse

Free

1 hour


In-Person: Bodyweight Group Strength and Core Strength

Sun, Oct 25, 9 AM EDT
Location:   Wellness Studio - Waterside Retreat Clubhouse

Free

1 hour


In-Person: Slow Flow Yoga

Mon, Oct 26, 6 PM EDT
Location:   Wellness Studio - Waterside Retreat Clubhouse

Free

1 hour


In-Person: Candlelight Gentle Stretch & Restore Yoga

Tue, Oct 27, 7 PM EDT
Location:   Wellness Studio - Waterside Retreat Clubhouse

Free

1 hour


In-Person: 30min Bodyweight Group Strength

Thu, Oct 29, 6 PM EDT
Location:   Wellness Studio - Waterside Retreat Clubhouse

Free

30 min


In-Person: 30min Mindful Core

Thu, Oct 29, 6:30 PM EDT
Location:   Wellness Studio - Waterside Retreat Clubhouse

Free

30 min


In-Person: Breathe and Flow Vinyasa Yoga

Sat, Oct 31, 9 AM EDT
Location:   Wellness Studio - Waterside Retreat Clubhouse

Free

1 hour


In-Person: Slow Flow Yoga

Mon, Nov 2, 6 PM EST
Location:   Wellness Studio - Waterside Retreat Clubhouse

Free

1 hour


In-Person: Candlelight Gentle Stretch & Restore Yoga

Tue, Nov 3, 7 PM EST
Location:   Wellness Studio - Waterside Retreat Clubhouse

Free

1 hour


In-Person: Bodyweight Group Strength Circuit

Thu, Nov 5, 5:30 PM EST
Location:   Wellness Studio - Waterside Retreat Clubhouse

Free

1 hour


In-Person: Core Strength and Mobility

Thu, Nov 5, 6:30 PM EST
Location:   Wellness Studio - Waterside Retreat Clubhouse

Free

1 hour


In-Person: All-Levels Slow Flow Yoga

Thu, Nov 5, 7:30 PM EST
Location:   Wellness Studio - Waterside Retreat Clubhouse

Free

1 hour


In-Person: Group Strength & Cardio Circuit

Sun, Nov 8, 9 AM EST
Location:   Fitness Center - Mountainside Clubhouse

Free

1 hour


In-Person: Core Strength and Mobility

Sun, Nov 8, 10 AM EST
Location:   Fitness Center - Mountainside Clubhouse

Free

1 hour


In-Person: Slow Flow Yoga

Mon, Nov 9, 6 PM EST
Location:   Wellness Studio - Waterside Retreat Clubhouse

Free

1 hour


In-Person: Candlelight Gentle Stretch & Restore Yoga

Tue, Nov 10, 7 PM EST
Location:   Wellness Studio - Waterside Retreat Clubhouse

Free

1 hour


In-Person: 30min Group Strength Training

Thu, Nov 12, 5:30 PM EST
Location:   Fitness Center - Mountainside Clubhouse

Free

30 min


In-Person: 30min Cardio Core

Thu, Nov 12, 6 PM EST
Location:   Fitness Center - Mountainside Clubhouse

Free

30 min


In-Person: All-Levels Slow Flow Yoga

Sat, Nov 14, 9 AM EST
Location:   Wellness Studio - Waterside Retreat Clubhouse

Free

1 hour


In-Person: Group Strength & Cardio Circuit

Sun, Nov 15, 9 AM EST
Location:   Fitness Center - Mountainside Clubhouse

Free

1 hour


In-Person: Core Strength and Mobility

Sun, Nov 15, 10 AM EST
Location:   Fitness Center - Mountainside Clubhouse

Free

1 hour


In-Person: Slow Flow Yoga

Mon, Nov 16, 6 PM EST
Location:   Wellness Studio - Waterside Retreat Clubhouse

Free

1 hour


In-Person: Gentle Stretch and Restore Yoga

Tue, Nov 17, 7 PM EST
Location:   Wellness Studio - Waterside Retreat Clubhouse

Free

1 hour


In-Person: Core Flow Yoga

Wed, Nov 18, 6:30 PM EST
Location:   Wellness Studio - Waterside Retreat Clubhouse

Free

1 hour


In-Person: Group Strength Circuit

Thu, Nov 19, 5:30 PM EST
Location:   Fitness Center - Mountainside Clubhouse

Free

1 hour


In-Person: Group Strength and Core Stability

Thu, Nov 19, 6:30 PM EST
Location:   Fitness Center - Mountainside Clubhouse

Free

1 hour