Guided Fitness Classes at Pondview Estates

Class Format:

Exercise Type:

In Person Classes

In-Person: 30min Group Strength Training

Thu, Jan 29, 6 PM EST
Location:   Fitness Center - Mountainside Clubhouse

Free

30 min


In-Person: 30min Cardio Core

Thu, Jan 29, 6:30 PM EST
Location:   Fitness Center - Mountainside Clubhouse

Free

30 min


In-Person: Breathe and Flow Vinyasa Yoga

Sat, Jan 31, 9 AM EST
Location:   Wellness Studio - Waterside Retreat Clubhouse

Free

1 hour


In-Person: Group Strength and Core Stability

Sun, Feb 1, 8 AM EST
Location:   Fitness Center - Mountainside Clubhouse

Free

1 hour


In-Person: Group Strength & Cardio Circuit

Sun, Feb 1, 9 AM EST
Location:   Fitness Center - Mountainside Clubhouse

Free

1 hour


In-Person: Breathe, Move & Meditate

Mon, Feb 2, 6 PM EST
Location:   Wellness Studio - Waterside Retreat Clubhouse

Free

1 hour


In-Person: Candlelight Gentle Stretch & Restore Yoga

Tue, Feb 3, 7 PM EST
Location:   Wellness Studio - Waterside Retreat Clubhouse

Free

1 hour


In-Person: Group Strength Circuit

Thu, Feb 5, 6 PM EST
Location:   Fitness Center - Mountainside Clubhouse

Free

1 hour


In-Person: Breathe and Flow Vinyasa Yoga

Sat, Feb 7, 9 AM EST
Location:   Wellness Studio - Waterside Retreat Clubhouse

Free

1 hour


In-Person: Group Strength & Cardio Circuit

Sun, Feb 8, 9 AM EST
Location:   Fitness Center - Mountainside Clubhouse

Free

1 hour


In-Person: Breathe, Move & Meditate

Mon, Feb 9, 6 PM EST
Location:   Wellness Studio - Waterside Retreat Clubhouse

Free

1 hour


In-Person: Candlelight Gentle Stretch & Restore Yoga

Tue, Feb 10, 7 PM EST
Location:   Wellness Studio - Waterside Retreat Clubhouse

Free

1 hour


In-Person: 30min Group Strength Training

Thu, Feb 12, 5:30 PM EST
Location:   Fitness Center - Mountainside Clubhouse

Free

30 min


In-Person: 30min Cardio Core

Thu, Feb 12, 6 PM EST
Location:   Fitness Center - Mountainside Clubhouse

Free

30 min


In-Person: Breathe and Flow Vinyasa Yoga

Sat, Feb 14, 9 AM EST
Location:   Wellness Studio - Waterside Retreat Clubhouse

Free

1 hour


In-Person: Group Strength & Cardio Circuit

Sun, Feb 15, 9 AM EST
Location:   Fitness Center - Mountainside Clubhouse

Free

1 hour


In-Person: Breathe, Move & Meditate

Mon, Feb 16, 10 AM EST
Location:   Wellness Studio - Waterside Retreat Clubhouse

Free

1 hour


In-Person: Candlelight Gentle Stretch & Restore Yoga

Tue, Feb 17, 7 PM EST
Location:   Wellness Studio - Waterside Retreat Clubhouse

Free

1 hour


In-Person: Functional Group Strength Training

Thu, Feb 19, 6 PM EST
Location:   Fitness Center - Mountainside Clubhouse

Free

1 hour


In-Person: Breathe and Flow Vinyasa Yoga

Sat, Feb 21, 9 AM EST
Location:   Wellness Studio - Waterside Retreat Clubhouse

Free

1 hour


In-Person: Group Strength & Cardio Circuit

Sun, Feb 22, 9 AM EST
Location:   Fitness Center - Mountainside Clubhouse

Free

1 hour


In-Person: Breathe and Flow Vinyasa Yoga

Mon, Feb 23, 6 PM EST
Location:   Wellness Studio - Waterside Retreat Clubhouse

Free

1 hour


In-Person: Candlelight Gentle Stretch & Restore Yoga

Tue, Feb 24, 7 PM EST
Location:   Wellness Studio - Waterside Retreat Clubhouse

Free

1 hour


In-Person: 30min Group Strength Training

Thu, Feb 26, 6 PM EST
Location:   Fitness Center - Mountainside Clubhouse

Free

30 min


In-Person: 30min Cardio Core

Thu, Feb 26, 6:30 PM EST
Location:   Fitness Center - Mountainside Clubhouse

Free

30 min