In-Person: Gentle Yoga
Yoga (all-levels)Free
In-Person: Gentle Yoga is a Guided Fitness class at Pointe at Lake Crabtree in Morrisville. The next class is Thu, Nov 12, 6:30 PM - 7:30 PM EST. The instructor is Leilani Pignato. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/10115.
Duration: 60 Minutes
Max Class Size: 7
Location:
Pointe at Lake Crabtree
Yoga Studio
Review Rating: 5.0 of 5.0 2 customer reviews
"She is a good yoga teacher. Her way of teaching was very good. I look forward for... " more
"Good workout. It was fun.... " more
In this class, we will explore the physical, mental, and emotional benefits of a yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga as well as seasoned yogis.
