Pointe at Lake Crabtree Fitness Classes Schedule

In-Person: Gentle Yoga

Yoga (all-levels)

Free



Duration: 60 Minutes

Max Class Size: 7


Location:

Pointe at Lake Crabtree

Yoga Studio


Completed



Review Rating: 5.0 of 5.0 1 2 3 4 5 2 customer reviews

"She is a good yoga teacher. Her way of teaching was very good. I look forward for... " more

"Good workout. It was fun.... " more


In this class, we will explore the physical, mental, and emotional benefits of a yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga as well as seasoned yogis.



Future Sessions: 0