In-Person: Gentle Yoga
Yoga (all-levels)Free
In-Person: Gentle Yoga is a Guided Fitness class at Pointe at Lake Crabtree in Morrisville. The address is 2599 Evans Rd, Morrisville, NC, 27560. The next class is Thu, Nov 12, 6:30 PM - 7:30 PM EST. Class page: https://www.guidedfitness.com/gfclasses/10115.
Duration: 60 Minutes
Max Class Size: 7
Location:
Pointe at Lake Crabtree
Yoga Studio
You need to be a resident of Pointe at Lake Crabtree in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Pointe at Lake Crabtree.
Sign UpReview Rating: 5.0 of 5.0 2 customer reviews
"She is a good yoga teacher. Her way of teaching was very good. I look forward for... " more
"Good workout. It was fun.... " more
In this class, we will explore the physical, mental, and emotional benefits of a yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga as well as seasoned yogis.
