In-Person: Group Strength Training
Strength Training (all-levels)Free
In-Person: Group Strength Training is a Guided Fitness class at Pointe at Lake Crabtree in Morrisville. The next class is Thu, Nov 5, 6:30 PM - 7:30 PM EST. The instructor is Vandana Singla. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/10114.
Duration: 60 Minutes
Max Class Size: 10
Location:
Pointe at Lake Crabtree
Fitness Center - 1st Floor
Review Rating: 4.5 of 5.0 2 customer reviews
"Fantastic workout... " more
"Class was good. I will attend this training as much as I can . Is there any way t... " more
This class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. It is designed to promote strength, cardiovascular endurance, lean muscle growth, and fat loss.
