Join us for this special live event held via Zoom. Cooking 101 is a tasty cooking demonstration lead by Personal Trainer & Yoga Instructor Elizabeth Kovar. This class we are focusing on detox recipes utilizing winter season ingredients. You can follow along or watch from home! For those interested in following along, a grocery list and recipes will be available on this page for sign-ups soon.

Make sure to sign-up early! After signing up for this class, come back to this page and select "Enter Class" to join class. Use Access Code --- 294494