We believe in optimal human performance. Everyone is capable of moving, eating and thinking optimally. We are passionate about guiding people through that process. We accomplish this through utilizing the best possible functional strength equipment and strategies. Optimal human performance is achieved when we work on our mind, body and nutrition. We offer private and group conditioning classes along with personalized lifestyle coaching sessions. MCW Fitness is owned by Jason McWalter, CSCS; Jason is an experienced holistic Personal Trainer and Group Fitness Instructor, specializing in sport specific training and weight loss management. He is passionate about living a healthy lifestyle and helping his clients reach their fitness goals.