In-Person: Group Strength Training Chair Incorporated
Free
In-Person: Group Strength Training Chair Incorporated is a Guided Fitness class at Luxe at Cedar Hill in Cedar Hill. The next class is Wed, Oct 28, 10 AM - 11 AM CDT. The instructor is Malcolm Menefee. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/21488.
Duration: 60 Minutes
Max Class Size: 10
Location:
Luxe at Cedar Hill
Grand Hall
Review Rating: 5.0 of 5.0 2 customer reviews
This class is catered to participants of all fitness levels, targeting all muscle groups by engaging in dynamic and isometric movements. Throughout class the instructor will provide opportunities to challenge power, balance and body awareness to help prevent injuries and pain outside of class.
Future Sessions: 4
In-Person: Group Strength Training Chair Incorporated moments
