In-Person: Group Strength Training
Free
Duration: 60 Minutes
Max Class Size: 10
Location:
Luxe at Cedar Hill
Grand Hall
Review Rating:
5.0 of 5.0 
2 customer reviews
This class is catered to participants of all fitness levels, targeting all muscle groups by engaging in dynamic and isometric movements. Throughout class the instructor will provide opportunities to challenge power, balance and body awareness to help prevent injuries and pain outside of class.
