In-Person: Group Strength Training Chair Incorporated
Free
In-Person: Group Strength Training Chair Incorporated is a Guided Fitness class at Luxe at Cedar Hill in Cedar Hill. The address is 1240 E Pleasant Run Rd, Cedar Hill, TX, 75104. The next class is Wed, Oct 21, 10 AM - 11 AM CDT. Class page: https://www.guidedfitness.com/gfclasses/21488.
Duration: 60 Minutes
Max Class Size: 10
Location:
Luxe at Cedar Hill
Grand Hall
You need to be a resident of Luxe at Cedar Hill in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Luxe at Cedar Hill.
Sign UpReview Rating: 5.0 of 5.0 2 customer reviews
This class is catered to participants of all fitness levels, targeting all muscle groups by engaging in dynamic and isometric movements. Throughout class the instructor will provide opportunities to challenge power, balance and body awareness to help prevent injuries and pain outside of class.
Future Sessions: 4
In-Person: Group Strength Training Chair Incorporated moments
