Kinects Tower Fitness Classes Schedule

Gentle Yoga

Free


Cancelled



Review Rating: 4.9 of 5.0 1 2 3 4 5 11 customer reviews

"Yoga was great. Wish yoga mats were provided. Would this be something we could re... " more

"The yoga class helped me a lot with my stretches and overall stress buster.... " more

"good class... " more

"except for the delay in getting into a room, it was great.... " more

"This class was awesome. Keep doing them. The gentle level of intensity was perf... " more


In this class we will explore the physical, mental and emotional benefits of a yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga as well as seasoned yogis. The postures can be accommodation for all bodies.

Please remember to bring your own mat.



Future Sessions: 0