---

Review Rating: 4.9 of 5.0      10 customer reviews

"Great class, even if you are a beginner in Yoga like me.... " more

"As a beginner in yoga the class was just perfect fit for me. Enjoying it very ver... " more

"Amazing!... " more

"It was very good... " more

"I am thankful for the free classes offered at HydeSquare in such a beautiful, bea... " more

---

In this class we will explore the physical, mental and emotional benefits of a yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga as well as seasoned yogis. The postures can be accommodation for all bodies.

Please remember to bring your own mat.

---