In-Person: 30min Strength Fundamentals
In-Person Fitness ClassFree
Duration: 30 Minutes
Max Class Size: 12
Location:
Hyde Square
Fitness Center
Completed
Review Rating:
5.0 of 5.0 
1 customer review
"Class was informative and had a lot of variety in terms of movement and muscle gr... " more
This strength workout is focused on improving weight lifting fundamentals. Learn fundamental lifts and focus on improving movement mechanics. Everyone can benefit from this workout whether you are new to lifting weights or looking to refine your workout.
