In-Person: 30min Strength Fundamentals
In-Person Fitness ClassFree
In-Person: 30min Strength Fundamentals is a Guided Fitness class at Hyde Square in Bellevue. The address is 2030 155th Pl NE, Bellevue, WA, 98007. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/5355.
Duration: 30 Minutes
Max Class Size: 12
Location:
Hyde Square
Fitness Center
You need to be a resident of Hyde Square in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Hyde Square.
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Review Rating: 5.0 of 5.0 1 customer review
"Class was informative and had a lot of variety in terms of movement and muscle gr... " more
This strength workout is focused on improving weight lifting fundamentals. Learn fundamental lifts and focus on improving movement mechanics. Everyone can benefit from this workout whether you are new to lifting weights or looking to refine your workout.
