About Nova:

Hi, I'm Nova! I'm an ISSA Certified Personal Trainer dedicated to helping you build strength, improve endurance, and feel truly confident in your body. My personalized 1:1 coaching focuses on effective resistance and circuit training, tailored to meet you exactly where you are, whether you're just starting or ready to level up.

Beyond training, I'm also a 200-ERYT Yoga Instructor with over 8 years of experience. My yoga philosophy blends breath, strength, and mindful movement, empowering you to reconnect with your body, build resilience, and enhance overall well-being.