View Guided Fitness Program for multi-family (apartment) Communities The Girard at Cherry Hills


15 Class Reviews 4.9 of 5.0


Anonymous on Live Stream - Zumba :
So fun! This was my first Zoomba class. I'll definitely be doing it again.
Sep 26, 2021
Really fun and delicious recipes. Christina gave great nutrition info, as well. Highly recommended!
Dec 23, 2020
Everything tastes amazing! Only thing is I would recommend specifying the pudding brand. We used the jello brand and we didn't have enough for multiple layers. All and all very delicious.
Dec 17, 2020
Ian on Lean & Strong :
I had a very good experience overall.
Feb 27, 2020
Anne on Power Yoga :
The class was gentle but challenging! I loved it!
Jul 19, 2019
Anonymous on Body Blitz :
Great class
Jul 10, 2019
Anonymous on Power Yoga :
Great overall. Challenging enough to really feel the results but easily adapted to individual limitations.
Jun 5, 2019
Karla on Body Blitz :
This was one of the most comprehensive routines we have done so far. I loved it!
Apr 3, 2019
Anonymous on Power Yoga :
The content of the class was excellent; it was not too difficult nor too easy, and was simple to adapt to your own individual skill level. I felt very relaxed and loose for hours afterwards.
Mar 25, 2019
Vamsi on Body Blitz :
It was very well sequenced circuit training.
Feb 27, 2019
Barbara on Power Yoga :
I really enjoyed the class and felt the affects the next day. It seemed to move quickly between movements since I am a beginner but looking forward to the next class. Trying to use the breathing techniques throughout my day.
Feb 10, 2019
Alana on Body Blitz :
The Body Blitz class was perfect for most any level of fitness, everyone could get the intensity they needed. It was a good, friendly atmosphere and a nice way to meet other residents while getting a good full body workout.
Jan 30, 2019
Nikki on Power Yoga :
Good way to start Saturday morning.
Jan 20, 2019
Shaw on Body Blitz :
Class went quite well. Enjoy the workout.
Jan 16, 2019
Oneika on Power Yoga :
I appreciated her having blocks and eye bags for us to use.
Jan 6, 2019

21 Coach Reviews 5.0 of 5.0


Anonymous on coach Valerie :
Really fun and welcoming. Easy to follow the directions, with challenging enough moves that I still have lots of room to improve.
Sep 26, 2021
Cole on coach Christina :
Christina was great, she worked at a good pace, stayed on schedule and answered any questions we had
Dec 17, 2020
Anonymous on coach Azita :
Very patient and friendly with class members.
Mar 4, 2020
Ian on coach Aretha :
Aretha was a very supportive and knowledgeable instructor. She made my fitness experience a very challenging and productive one.
Feb 27, 2020
Nikki on coach Madison :
Madison was very zen and helpful in helping us with each pose!
Jan 9, 2020
Alex on coach Aretha :
Aretha is an absolute joy to work with and is so helpful. She really pushed us but was considerate of everyone’s level of fitness! She did a great job customizing everyone’s workout.
Sep 4, 2019
Nikki on coach Brittan :
She was very soft and accommodating. Loved the essential oils at the end! (-:
Aug 14, 2019
Anne on coach Azita :
Azita was so great! She is kind and soooo helpful. She gently corrected me on moves that made a big difference. I would definitely take a class from her again.
Jul 19, 2019
Anonymous on coach Aretha :
Very helpful and knowledgeable.
Jul 10, 2019
Anonymous on coach Brittan :
Brittan creates a pleasant atmosphere and explains everything very well.
Jun 5, 2019
Usha on coach Brittan :
She is well versed in training Yoga, she is very encouraging and corrects the right yoga posture.
May 8, 2019
Karla on coach Dustin :
Easy going, and very motivational!
Apr 3, 2019
Anonymous on coach Susanna :
Susanna was great in conduction the class. She has a very calm and soothing demeanor, and seemed to happily approach and offer one-on-one coaching for those who wanted or needed it. Would recommend to anyone, especially those who may be intimidated by the thought of taking a yoga class for the first time.
Mar 25, 2019
Anonymous on coach Susanna :
I’m a beginner and was my first class.. the instructions felt a little quicker to follow through! Overall experience was great!
Mar 24, 2019
Anonymous on coach Susanna :
Susanna was very approachable and her instructions were clear. Plus, she gave us a great workout. Thank you!
Mar 24, 2019
Vamsi on coach Dustin :
Very friendly. He really puts thought into tailoring the classes.
Feb 27, 2019
Barbara on coach Susanna :
Very friendly, approachable and knowledgable.
Feb 10, 2019
Alana on coach Dustin :
Dustin was a good coach in Body Blitz. He made sure we all understood each exercise and carefully monitored everyone for safety and good form.
Jan 30, 2019
Nikki on coach Susanna :
Susanna’s class was a great way to start Saturday morning.
Jan 20, 2019
Shaw on coach Dustin :
Friendly
Jan 16, 2019
Oneika on coach Susanna :
Her instructions were clear and given in a calming tone.
Jan 6, 2019

13 Fitness Center Reviews 4.3 of 5.0


It was in the gym - a little cramped but satisfactory
Mar 4, 2020
It's a small gym, but it definitely gets the job done.
Feb 27, 2020
A little tight, but sufficient
Jul 10, 2019
Very nice environment, sort of like being in a log cabin. Plenty of space while still feeling intimate and relaxing.
Jun 5, 2019
Wonderful!!!
Apr 3, 2019
Comfortable with an appealing decor. Space can feel a little tight but not to the extent that it is a problem. My biggest issue would be the difficulty of access to the main gym. As our class was on a Saturday morning, before the complex's office opens, the inside door connecting to the gym was locked. As a result you have to go outside and around to the main gym entrance to access for mats, wipes, etc. It's not really a big issue but more of an inconvenience.
Mar 25, 2019
The lounge space was adequate
Mar 24, 2019
Small class, so roomy.
Feb 10, 2019
Love the new fitness center and all the great equipment.
Jan 30, 2019
I couldn't believe the amount of options with different stations Dustin was able to set up for us there. I couldn't believe how much our gym had!
Jan 30, 2019
Good amount of room when the lounge is prepared for use.
Jan 30, 2019
Need weight machine and more lights
Jan 16, 2019
It was nice that the lounge was prepped for yoga away from the main workout space so we weren't disturbed.
Jan 6, 2019