Body Blitz
Free
Body Blitz is a Guided Fitness class at The Girard at Cherry Hills in Englewood. Each session is 60 minutes. The instructor is Dustin Mertz. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/741.
Coaches
Duration: 60 Minutes
Max Class Size: 8
Location:
The Girard at Cherry Hills
Fitness Center
Completed
Review Rating: 4.8 of 5.0 5 customer reviews
"Great class... " more
"This was one of the most comprehensive routines we have done so far. I loved it!... " more
"It was very well sequenced circuit training.... " more
"The Body Blitz class was perfect for most any level of fitness, everyone could ge... " more
"Class went quite well. Enjoy the workout.... " more
A challenging workout made up of ...
- Metabolic Strength Intervals
- Core Work
- Cardio Intervals
A true total body blitz.
