Location:
Concord Crystal City
Fitness Studio
Review Rating:
4.7 of 5.0 
3 customer reviews
"Nice and gentle yoga session. This was my first time attending and I normally don... " more
"My favorite class :-)... " more
"Just a suggestion for facilities to have the tables rearranged before class to of... " more
In this class, we will explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for both new and seasoned yogis. The postures can accommodate all bodies.
