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Review Rating: 5.0 of 5.0      9 customer reviews

"This was a great workout and I am feel myself getting stronger.... " more

"I am getting stronger and I am really happy!... " more

"A great class! She definitely pushed us!... " more

"Really liked the layout of the class meaning how we rotated from station to stati... " more

"Awesome!... " more

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Lean & Strong is a class focused on maximizing your potential to burn fat and improve total body strength for a leaner and stronger you.

This 60 minute class includes...
-Total Body Warm-Up
-Corrective Exercises for Common Movement Limitations
-Focus on Effective Foundational Strength Movements
-Higher Intensity Fat Burn Section.
-Cool Down to ramp up recovery.

This class is catered to all fitness experience levels. Feel free to send a message with any questions.

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