Lean & Strong
$15
Lean & Strong is a Guided Fitness class at Chelsea at Juanita Village in Kirkland. The address is 11718 97th Ln NE, Kirkland, WA, 98034. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/395.
Coaches
Duration: 60 Minutes
Max Class Size: 8
Location:
Chelsea at Juanita Village
Fitness Center
You need to be a resident of Chelsea at Juanita Village in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Chelsea at Juanita Village.
Sign UpCompleted
Review Rating: 5.0 of 5.0 9 customer reviews
"This was a great workout and I am feel myself getting stronger.... " more
"I am getting stronger and I am really happy!... " more
"A great class! She definitely pushed us!... " more
"Really liked the layout of the class meaning how we rotated from station to stati... " more
"Awesome!... " more
Lean & Strong is a class focused on maximizing your potential to burn fat and improve total body strength for a leaner and stronger you.
This 60 minute class includes...
-Total Body Warm-Up
-Corrective Exercises for Common Movement Limitations
-Focus on Effective Foundational Strength Movements
-Higher Intensity Fat Burn Section.
-Cool Down to ramp up recovery.
This class is catered to all fitness experience levels. Feel free to send a message with any questions.
