Starting April 19th - Online Classes will be available for sign-ups.

View Guided Fitness Program for multi-family (apartment) Communities Avalon Denver West

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27 Class Reviews 4.9 of 5.0


Misaki on Gentle Yoga :
Azita's class is a great way to start off a great weekend on Saturday morning! Whether you regularly practice or just starting out, her class is great for strengthening and learning the proper form for a lot of common yoga poses and movements.
Aug 24, 2019
Andrew on Gentle Yoga :
10/10 or 11/10 if that is allowed.
Aug 4, 2019
Stacy on Nutrition Basics :
The presentation was well prepared and conversations were engaging and fun. I learned a lot of great tips and am looking forward to the next class!
Jul 27, 2019
Sarah on Gentle Yoga :
The class was amazing. Learned a lot and got me feeling relaxed.
Apr 14, 2019
Lianna on Gentle Yoga :
Such a relaxing class that leaves your body & mind feeling great. Yet challenging enough to keep muscles activated.
Apr 13, 2019
Lianna on Body Blitz :
Great class
Mar 13, 2019
Lianna on Gentle Yoga :
Great class
Mar 13, 2019
Lianna on Body Blitz :
Always a great class. Full body workout!
Mar 13, 2019
Lianna on Body Blitz :
Great class!
Feb 16, 2019
Glenda on Gentle Yoga :
Susanna your class was just what I needed . Thank you for this class and looking forward to February 2.
Jan 20, 2019
Lianna on Body Blitz :
Love body blitz class! Great full body workout. Very productive hour.
Sep 12, 2018
Lianna on Body Blitz :
Good class & full body workout
Jun 14, 2018
Xiangqi on Body Blitz :
It would be better if the class could be indoor all the time. Outdoor sunshine is too bright .
Jun 14, 2018
Sophia on Body Blitz :
This was my first body blitz class and it was a great experience! Good blend of weights and cardio. I really liked that the exercises were easy to modify, simple, and you can take the workout at your own pace.
Jun 7, 2018
Stacy on Body Blitz :
This is my 3rd Body Blitz Class! This class provides the opportunity to get your body moving, especially for those of us who have been stuck sitting at work all day.
Jun 7, 2018
Nicole on Body Blitz :
Awesome class! Paige is a great motivator!
May 19, 2018
Stacy on Body Blitz :
The class was fun and challenging. The explanations of each exercise were great. I enjoy these classes!
Apr 25, 2018
Lianna on Gentle Yoga :
Great class! Good class to accommodate many levels. Right amount of challenge.
Apr 25, 2018
Leslie on Body Blitz :
What a great class! Can't thank Paige and the Lodge team enough for setting it up. PLEASE DO MORE OF THESE!
Apr 25, 2018
Lianna on Body Blitz :
Great class! Very productive hour - loved that I got so much in that time.
Apr 25, 2018
Matteo on Gentle Yoga :
Great class, perfect flow between poses.
Apr 8, 2018
Anna on Gentle Yoga :
Susanna was wonderful. Loved the flow of the class, the music, and really appreciated the adjustments. Looking forward to the next one!
Apr 8, 2018
Lianna on Restorative Yoga :
Relaxing. Focuses on breathing and relaxation.
Mar 27, 2018
Andy on Gentle Yoga :
My first yoga experience, but engaging and stimulating.
Mar 14, 2018
Delores on Better Body Bootcamp :
OMG..... Chris your dynamic! I truly look forward to this class!!! D
Mar 13, 2018
Kaylin on Better Body Bootcamp :
Very fun class, good pacing and a great workout! Please bring the class to the Lodge on a recurring basis!
Mar 1, 2018
Jackie on Lean & Strong :
It was challenging, fast paced, and everything I was hoping for. Thabks for a great Sunday morning.
Feb 19, 2018

26 Coach Reviews 4.8 of 5.0


Anonymous on coach Azita :
Best yoga instructor I have ever had, by a significant margin!
Aug 25, 2019
Misaki on coach Azita :
Azita is an excellent yoga teacher. Her adjustments during the class is always valuable for me to continually learn and improve in my yoga practice!
Aug 24, 2019
Stacy on coach James :
James is very knowledgeable on fitness and nutrition. James encouraged participation during the class. The presentation was well prepared and fun.
Jul 27, 2019
Sarah on coach Azita :
She is amazing. Really enjoyed the class. Thank you
Apr 14, 2019
Lianna on coach Azita :
Excellent instructor. Very clear yet calming. Had a great routine prepared. Focused on body & mind.
Apr 13, 2019
Lianna on coach Dustin :
Great instructor. Very helpful
Mar 13, 2019
Lianna on coach Susanna :
Instructor makes the class
Mar 13, 2019
Lianna on coach Greg :
Great instructor. Used a lot of exercises new to me which made it interesting and worked some weaker muscles. Thank you!
Mar 13, 2019
Lianna on coach Dustin :
Such a helpful coach
Feb 16, 2019
Glenda on coach Susanna :
Just finished my morning with some of the stretching techniques you taught. Thank you
Jan 20, 2019
Lianna on coach Dustin :
Very helpful & goes an extra mile for clients
Sep 12, 2018
Andy on coach Paige :
Paige is great. I felt like she really listened to me and quickly adapted the session to meet my needs.
Aug 18, 2018
Thomas on coach Paige :
Very knowledgeable and enthusiastic. Great attitude and very helpful with individual concerns.
Jun 26, 2018
Lianna on coach Chris :
Good class
Jun 14, 2018
Sophia on coach Tyler :
Tyler was awesome! High energy, professional, and enthusiastic!
Jun 7, 2018
Stacy on coach Tyler :
Tyler is very knowledgeable and made the class fun with all the variety of exercises during the class.
Jun 7, 2018
Delores on coach Paige :
PAIGE IS AN AMAZING TRAINER... GREAT CHALLENGES THAT DON'T MAKE YOU FEEL OVERWHELMED...
May 21, 2018
Stacy on coach Paige :
Coach Paige is very knowledgeable. She's very approachable and the exercise variety was great during the workout.
Apr 25, 2018
Lianna on coach Susanna :
Clear, helpful, demonstrates well. Moves around to assist.
Apr 25, 2018
Lianna on coach Paige :
Very clear, demonstrates well, moves around to help. Led a good class.
Apr 25, 2018
Matteo on coach Susanna :
Nice and professional, great yoga teacher!
Apr 8, 2018
Lianna on coach Matt :
Flexible in instruction. Guided us to breathe and relax.
Mar 27, 2018
Shelly on coach Matt :
I really like Matt. He was a bit scattered but that may have been due to the commotion in the club room. I've done a lot of Yoga but I know there were a few newbies. He might not have been explicit enough on instructions.
Mar 25, 2018
Andy on coach Susanna :
Susanna was very professional, personable and patient. This was my first yoga experience, and she made me feel at ease and engaged.
Mar 14, 2018
Kaylin on coach Paige :
Paige was very helpful and adjusted exercises to fit each individual's level.
Mar 1, 2018
Jackie on coach Paige :
She was friendly, knowledgeable, and very encouraging. Her instructions were easy to understand, and she was readily available if you had a question or needed support.
Feb 19, 2018

18 Fitness Center Reviews 4.2 of 5.0


Comfortable seating
Jul 27, 2019
Great setting
Apr 14, 2019
Sufficient space. But would be better with doors closed for quiet space during yoga class.
Apr 13, 2019
Decent area but small working area
Mar 13, 2019
Needs updated.
Mar 13, 2019
Adequate
Feb 16, 2019
Perfect area for the class we had. Love the office managers as well.
Jan 20, 2019
Awesome gym.
Aug 18, 2018
Split time outside & inside this time which was nice
Jun 14, 2018
Great facility. Better than several other apartment complexes' fitness centers that I've been to. Good ventilation and equipment. Highlights: TRX bands, step master, and barbell.
Jun 7, 2018
The location is convenient. The gym has a good variety of equipment.
Jun 7, 2018
The space is small for class but we made it work. I would like to see Bluetooth speakers or speakers in general so we have music for the workout. Side note, I wish the gym had gymnastics rings and heavier kettle bells.
Apr 25, 2018
Clubroom worked well. Bit squeezed, but a nice space.
Apr 25, 2018
Great gym for residents, but bit small for leading a class. Worked for 7 in class, but would be squeezed with more, especially since gym is already in use.
Apr 25, 2018
The space is nice, but getting occasionally interrupted and having to shift around the furniture is not ideal.
Apr 8, 2018
Yoga class was in the clubhouse main room. There's not enough room in the gym for it, nor would it be quiet and relaxing there. The clubhouse main room worked great.
Mar 27, 2018
Was a bit chaotic at first until Matt found how to turn off the music and also shut the doors.
Mar 25, 2018
We got to the second half of our class outside!! I love this gym, but please bring back the yoga mats. There seem to be only 4 now.
Feb 19, 2018