About Greg:

In the past ten years, I had a chance to work with various type of clients. I used different training methods regarding my client's goals and needs, keeping the sessions safe and motivating.

Knowing that not every strategy will work for every client, I believe that one of the best ways to help clients achieve the desired result, is regular updating on the personal metrics (weight, body fat %, etc.) and performing strength and cardiac stress tests.

I always emphasize to people, if they feel healthy and physically fit, they are going to be more productive in ANY area of their life, so my goal is to turn exercising into a habit of theirs and achieving this is what I love most about my job.

Review Rating: 5.0 of 5.0 11 customer reviews

"Greg is knowledgeable and fun. He is good at tailoring his classes to all levels ... " more

"My class with Greg in restorative strength was exceptional. He was well knowledge... " more

"Always a great full body challenge under Greg's professional fitness guidance. Th... " more

"Greg is a great Professional Fitness Trainer. Last Saturday was my best session y... " more

"Excellent 👌... " more

Greg's Professional Certifications


Weight Loss

Body Building/Sculpting


Senior Wellness

Greg's pictures and videos

Bodyweight training

Stretching the overactive muscles

Helping with the correct form

Balance exercises

Core strength

Cardio kickboxing

Nutrition counseling

NPC championships

Greg is Available at These Locations

Outdoors or At Home

At home or a park nearby


UP2FIT (with Greg Szots )

Highlands Ranch, CO