Body Blitz is a Guided Fitness class at Augusta in Seattle. Each session is 60 minutes. The instructor is Chad Canter. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/797.

Coaches

Nick Tyree

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Christopher Gamble

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Duration: 60 Minutes

Max Class Size: 12

Location:

Augusta

Fitness Center

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Completed

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Review Rating: 5.0 of 5.0 1 customer review

"Woke up the day after feeling super sore all over, so I can say it was one of the... " more

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A challenging workout made up of ...
- Total Body Metabolic Strength Intervals
- Isolated Core Exercises
- Cardio Interval Training

A true total body blitz.

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Future Sessions: 0