Augusta Fitness Classes Schedule

Body Blitz

A High Intensity Strength Workout

Free


Body Blitz is a Guided Fitness class at Augusta in Seattle. The address is 4041 Roosevelt Way NE, Seattle, WA, 98105. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/797.


Duration: 60 Minutes

Max Class Size: 12


Location:

Augusta

Fitness Center


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Review Rating: 5.0 of 5.0 1 customer review

"Woke up the day after feeling super sore all over, so I can say it was one of the... " more


A challenging workout made up of ...
- Total Body Metabolic Strength Intervals
- Isolated Core Exercises
- Cardio Interval Training

A true total body blitz.



Future Sessions: 0