In-Person: Chair Strength and Balance
Strength Training (all-levels)Free
In-Person: Chair Strength and Balance is a Guided Fitness class at Affinity at Tavolo Park in Fort Worth. The next class is Thu, Oct 29, 5 PM - 6 PM CDT. The instructor is Samantha Amick. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/27631.
Duration: 60 Minutes
Max Class Size: 12
Location:
Affinity at Tavolo Park
Wellness Studio - 2nd Floor
Review Rating: 5.0 of 5.0 8 customer reviews
"I love Oraima. She is the best.... " more
"Great class!!... " more
"Excellent class I will be a consistent student!!!... " more
"Excellent, excellent class. A wonderful teacher, good workout with modifications ... " more
"These classes are one of the primary reasons we moved here; the classes exceed my... " more
This class is catered to participants of all fitness levels, targeting all muscle groups by engaging in dynamic and isometric movements. Throughout class the instructor will provide opportunities to challenge balance and body awareness to help prevent injury safely and falls outside of class.
