In-Person: Chair Strength and Balance
Strength Training (all-levels)

Free


Thu, Oct 29, 5 PM - 6 PM CDT

Max Class Size: 12


Location:

Affinity at Tavolo Park

Wellness Studio - 2nd Floor

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You need to be a resident of Affinity at Tavolo Park in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Affinity at Tavolo Park.

Only 1 spot left!


Review Rating: 5.0 of 5.0 8 customer reviews

"I love Oraima. She is the best.... " more

"Great class!!... " more

"Excellent class I will be a consistent student!!!... " more

"Excellent, excellent class. A wonderful teacher, good workout with modifications ... " more

"These classes are one of the primary reasons we moved here; the classes exceed my... " more


This class is catered to participants of all fitness levels, targeting all muscle groups by engaging in dynamic and isometric movements. Throughout class the instructor will provide opportunities to challenge balance and body awareness to help prevent injury safely and falls outside of class.