About Samantha:

Hello! I’m a fitness professional with extensive experience in personal training, group fitness, and strength training, including active older adult programs. I spent over 8 years with the YMCA of Fort Worth as a Health and Wellness Program Director, where I developed and led wellness initiatives and coached participants across all fitness levels. With more than 15 years of experience teaching shallow and deep water aerobics, I specialize in creating engaging, safe, and effective classes that promote strength, mobility, and overall well-being.